Design Your Life
This is a personalised program to help you to achieving the goal/s, to design and lead the life of your choice.  
 
What is it?
Structured daily plan for 8 weeks, ensuring gradual significant changes, with prompts and tracking tools.  
We will craft a routine for you based on your personal constraints
Work with your strengths and identify the weaknesses
 
How it works: 
Twice a week one on one calls (with ongoing support between sessions via WhatsApp or email)
Daily accountability follow up via Whatsapp
Twice a week live mobility sessions (optional, online)
 
What will you get?
A compassionate coaching space, where we celebrate every small win 
Once we identify your limiting beliefs, it will enable you to change your patterns at their root 
A challenging, yet very supportive coaching environment
 
Additional resources: (complimentary)
An effective habit tracker
Tools for habit change
Personalised motivating messages